Namaste
This will be my first attempt at a blog. I spell terribly and will probably use incorrect grammar but I truly want to help fellow Yogi's and non Yogi Mama's get through Pregnancy.
What to expect from Buddha Belly Blog:
a)As I begin my journey through Pregnancy I want to share with you my changing Yoga Practice.
b) My goal is to use Yoga as a tool to help me through the (all day)Nausea, cramping , bloating, and feeling like YUCK.
c) You will see how I modify yoga poses to acomidate my ever growing belly and what poses I find give me relief.
Did I mention that I am a yoga instructor so I will have plenty of opportunities to test these theories.
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