I just wanted to drop a quick note and share with you that today I did my first Sun Salutation since the birth of Baby Nora
Although its rainy out side, I woke with more energy then usual, so I decided to practice some yoga while Nora sat in her swing. I started with a modified Sun Salutation then ventured into a few side stretches. Body felt great and my mind needed something new to focus on even if it was only 5 min. Gotta start somewhere
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