week 9

Today we are 9 weeks along..... morning sickness still in full swing, daily naps still needed.  Fortunately I still have my yoga practice, I practice yoga at least 2 times a day.  I am a yoga instructor so being around great energy as well as others practicing keeps me inspired.  This week I have focused more on lower body, some key poses for me have been crescent warrior, chair as well as modified sun salutations.  (try using a chair to steady your balance.)