Monday, May 2, 2011

Week 10

So we are now at week 10! Fatigue has set in big time, my yoga practice has taught me this week that less is more.  Does 2pm feel like 2am? Has nap time become your favorite part of your day?

To help deal with my fatigue during yoga classes I have made the decision to allow myself to verbally teach class rather then physically leading.  This took a while for me to finally admit, but once I made the decision to walk around during the most intense part of my class I felt a sense of relief and energy.

GYN update/ Had a 3D ultra sound which was Awesome!!!! everything looked great Heart Beat 180.
Complaint of the month: TMJ???

No comments:

Post a Comment